3 Top Health Benefits of a Massage

There is always a good reason to think about getting a massage. It might seem or even feel that it’s more like a serious pampering, but did you know that there are actual health benefits to a massage? 
 
Check out three significant health benefits to massages:
 

1. Stress Killer – Not only do they feel good but massages actually lowers your heart rate and blood pressure,  which in turn reduces stress in your body and gives you that relaxed sensation. Getting a massage also increases production of the hormone Serotonin, which promotes happiness.  

 

Caves Branch Massage

 

 

2. The Fountain of Youth – We are ALL looking for that magical injection to look & feel younger right? Getting a facial helps to relax facial muscles while opening your pores, giving you that younger, softer looking skin. At Caves Branch- 100% organic botanical products are used for our facials resulting in radiant looking skin!

 

Facial

 

3. Get that Blood Flowing – A deep tissue massage works through layer by layer of muscles tissue increasing blood circulation through the body, pushing blood to the brain. It helps to alleviate muscle tension and targets trigger points in the body, again creating that relaxed feeling.

 

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So the next time you are trying to convince yourself or your significant other on whether a massage is worth it, just remember these three HUGE health benefits. Be sure to book your massage during your stay with us at Caves Branch! Your visit is to be both an adventurous experience as well as a rejuvenation of your body and mind in our rainforest ambiance. 
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